I have just returned from my first experience at the Body and Brain club, a centre for martial arts, yoga, and dance. Or, as Cristina says, Maryogarts. ...ance.
In this class, a smiling Manu led us in a 'vibration exercise' in which we bounced on our feet for FIFTEEN MINUTES. I felt like my whole body was having a party all together and hanging out at last, saying to ...uh, myself, we should really do this more often!
At the end of the class, we slapped our stomachs together and then shouted out "HEALTHY BODY HAPPY HEART POWER BRAIN YAAAAA!" and then jumped up in the air.
It was pretty hilarious, and a very good time. It may have been a bit too much with the feelings, however. I might just stick to boring old power yoga.
In other news, Cristina pointed out that I managed to name my new plant after postmodernism completely by accident. Poor little Pomona doesn't know what she's in for.
No comments:
Post a Comment